Foundations of Secure Attachment: Overcoming Anxious Attachment 103
How do you know when you are in secure attachment?
Our nervous system and ego are not used to secure attachment when we are in it, so it can be very disorganizing, even scary. However, there are clear signs that you have developed a secure attachment style.
This webinar will explore these core experiences of secure attachment so you can recognize when true safety exists, allowing you to open up in vulnerable, authentic ways. We'll discuss how to stay anchored in this sense of love and security even when old insecurities arise.