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Posts tagged self-sabotage
Why Do I Keep Self-Sabotaging? Understanding the Root Causes and How to Break Free

Have you ever found yourself on the verge of a breakthrough—a new job, relationship, or level of success—only to somehow derail your own progress? You’re not alone. Many of us experience this puzzling behavior known as self-sabotage. It’s as though something inside is actively working against us just as we’re about to achieve what we’ve been striving for. But why? Why do we keep self-sabotaging when we want something so badly?

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Why Do I Keep Self-Sabotaging?

Self-sabotage is one of the most frustrating behaviors we can experience. Just when we’re on the verge of success—whether in our careers, relationships, or personal goals—we do something to derail it. We miss deadlines, procrastinate, or avoid taking actions that would bring us closer to our goals. This can feel like a confusing and painful cycle, one where we’re asking ourselves: Why do I keep self-sabotaging?

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