Have you ever found yourself caught in an endless loop of misunderstandings, frustration, or silence with the people you care about? It’s as if, no matter what you say, it feels like you’re speaking different languages—or worse, not speaking at all. You might long to be understood, but instead, you’re met with conflict, defensiveness, or distance. The cycle can feel exhausting, leaving you wondering, “Why is it so hard to connect with the people I love?”
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