What is BreakBox™ Coaching?

BreakBox Coaching™ creates life-changing breakthroughs by connecting science, psychology, the mystical, and the mythical. It’s not magic, it’s work. It just feels like magic, which is what makes it so fun! When you were a child, you tapped into the creative brain daily. This gave you power, confidence, and got you into “flow” easily and effortlessly. You created stories as a child and they were powerful. Our stories still have power and BreakBox finds the power in your life narrative that pulls you to the next level.

BreakBox Coaching™ is founded from the practice of psychotherapy to expose our roots, infused with the energy of high-performance coaching to ignite our motivation, and equipped with wisdom to tool our lifelong transformation. Relational psychoanalysis, child development and attachment theory, Jungian analytical psychology, Cognitive-Behavioral Therapy, Alan Watts, Jeet Kune Do, and the work of Bessel A. van der Kolk (Author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma) have all shaped Zac’s ever evolving coaching philosophy. He is a constant learner, building a never ending tool box of breakthrough.

The BreakBox Coaching process goes beyond the brain. It teaches how to tap into the heart. To harness the power of the mind and integrate it with the body. Instead of spending life battling thoughts, living through programming, or reacting to past trauma. You learn to thrive by sensing your truth from within, and feeling your intuition as it gives signals through your body. Sparking the creativity you’ve been needing to embolden your dreams.

“Research your own experience. Absorb what is useful. Reject what is useless. Add what is essentially your own.“ – Bruce Lee, Founder of Jeet Kune Do

Is this therapy?

Although we continue to study, practice, and look to science, and several proven therapeutic and psychological frameworks. This is not therapy, this is therapeutic creativity. Our process breaks through what is blocking the mind (cognitive brain), from the heart (inner self) teaching you how to hear your true self through the body.

The result is, you find home in your authentic self. Leaving trauma behind and living the life you want by learning to let go of the life you have been programmed to have. You become the creator of your dreams.

How it works

BreakBox finds the roots, so we can identify your specific blockers, then we take that knowledge to equip you with the tools you need to do the work to reach your goals.

Our process is an integrative psychological process using all appropriate therapies, combining conventional, complementary, and creative to facilitate individualized personal healing that promotes optimal growth and lasting transformation.

It works, it’s been proven over decades of study and application. But it’s not easy work, if it was everyone would do it. It takes a desire for growth and change. Even if you don’t feel ready, we can help you get there. The first step to lasting transformation is a conversation…

Let’s talk about the blockers you are experiencing