If you’ve ever felt stuck—like no matter how much you think, plan, or push, you just can’t move forward—you’re not alone. This experience isn’t failure. It isn’t laziness. And it’s definitely not a lack of willpower. Feeling stuck is actually a form of internal resistance. It happens when parts of you are in conflict—one side wants change, while another fears it. Your mind, emotions, and body are pulling in different directions, creating a kind of internal tug-of-war.
Read MoreHave you ever looked at your life and felt like you were stuck on a treadmill? You’re moving, sure—but it’s exhausting, and you’re not getting anywhere. The same routines, frustrations, and cycles keep repeating, and no matter what you do, you can’t seem to break free.
Read MoreHigh achievers and individuals with significant wealth often find themselves ensnared in an “ego protection cycle,” where maintaining a controlled image and environment takes priority over true personal fulfillment. This cycle, though protective, can create barriers to vulnerability, connection, and authentic living. At BreakBox Coaching, we’ve developed the “Getting Off the Ego Protection Cycle” framework, a path to help clients dismantle these defensive layers and embrace a life aligned with their values and desires.
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